Infrared Sauna
A natural Rx for health
An infrared sauna is a wood based room that warms the body through infrared rays. These infrared rays, which are similar to the rays our bodies naturally give off,
penetrate the body resulting in numerous health benefits. Patients find the lower temps of infrared saunas (115-130 °F) to be more comfortable than regular saunas (150-180 °F).
BENEFITS
DETOXIFICATION
RELAXATION
WEIGHT LOSS
PAIN RELIEF
LOWER BLOOD PRESSURE
BETTER CIRCULATION
ANTI-AGING
WOUND HEALING
CELL HEALTH
First session: FREE
Single session: $25
Packages: 5 for $100 or 10 for $150
Bring 3 TOWELS to your session
You may take water into the infrared sauna.
If you feel dehydrated, consider scheduling a hydration IV prior to your session.
Dress to your comfort level.
Most patients wear shorts and t-shirt.
During your 45 minute session, you may relax, read or listen to music. Use the infrared sauna as often as you like. We recommend 1-3x/week.